The Problem of Work Life Balance

For about twenty years, the problem of "work life balance" has been very fashionable. Briefly, some of us at times are so seduced by work that our personal lives suffer. We devote too much of ourselves to work and working, and too little to building and maintaining relationships with friends, loved ones, and ourselves.

Although I agree generally with the goal of the "work life balance" movement, I'm uncomfortable with the subtle message we send ourselves when we use the metaphor "work life balance."

Word choices can convey subtle messages that can distort our view of the world. Consider, for example, the word mother as a verb. In U.S. English, when we think of mothering, most of us think first of looking after, caring for, protecting, or nurturing. Mothering connotes an ongoing process that is fundamental to the relationship between a female and her offspring, or her adopted offspring. More rarely, mothering can denote the process of giving birth.

Now consider the word fathering. To most of us, what comes to mind first is begetting offspring, or creating, founding, or establishing something. Fathering usually connotes an act of procreation or creation. More rarely, fathering connotes the process of acting as a father to somebody, by providing, protecting, or giving advice.

Both mothering and fathering can connote acts of creation or relationship. But in their usage these two words couldn't be more different. Those who seek to change the family roles of mother and father must contend with the subtle messages conveyed by our language. It isn't a small problem.

So it is with the term "Work Life Balance," which carries with it two very serious problems.

Work and Life are inseparable

Contrary to fact, the term presumes that Work and Life are separable. They are not. We might not like the work we do, and we might be planning a change, but whatever the Work, it's part of Life.

Seeing our work as Contrary to fact, the term
Work Life Balance presumes
that Work and Life
are separablepart of our lives is essential if we want to make conscious choices about how we live our lives.

Balance implies an impossible metric

Balancing two things requires a one-dimensional metric by which we measure them both. But there's no such metric for "work" and "life," even if we concede that they're separable (which they are not — see above). Measuring them in hours or even waking hours won't do, because the quality of time spent with loved ones can be more important than the quantity.

We cannot measure Work or Life. Instead, focus on what matters most: the health of relationships with loved ones. If those relationships aren't right, what else matters?

Even if Work and Life were separable, and even if we could find a way to "balance" them, the question of total load remains. Any beam, if overloaded, even in a balanced way, will fracture. The Work Life Balance metaphor says nothing about that.  Top    Next Issue

Love the work but not the job? Bad boss, long commute, troubling ethical questions, hateful colleague? This ebook looks at what we can do to get more out of life at work. It helps you get moving again! Read Go For It! Sometimes It's Easier If You Run, filled with tips and techniques for putting zing into your work life. Order Now!

For more about metaphors, see "Metaphors and Their Abuses."

Your comments are welcome

About Point Lookout

Thank you for reading this article. I hope you enjoyed it and found it useful, and that you'll consider recommending it to a friend.

This article in its entirety was written by a human being. No machine intelligence was involved in any way.

Point Lookout is a free weekly email newsletter. Browse the archive of past issues. Subscribe for free.

Support Point Lookout by joining the Friends of Point Lookout, as an individual or as an organization.

Do you face a complex interpersonal situation? Send it in, anonymously if you like, and I'll give you my two cents.

Related articles

More articles on Emotions at Work:

September Eleventh

Because of the events of September Eleventh, and out of respect for the dead and bereaved, Point Lookout didn't appear this week. I hope we can all find a way through our pain to a place of peace and respect for all. Please take the time that you would have spent reading Point Lookout and use it to move us all a little closer to that goal.

Are You Taking on the Full Load?

Taking on the full load is what we do when we feel fully responsible for either the success or the failure of some organizational activity. Instead of asking for help, we take extreme measures to execute responsibilities that might not even be ours.

The Injured Teammate: II

You're a team lead, and one of the team members is suddenly very ill or has been severely injured. How do you handle it? Here are some suggestions for breaking the news to the team.

Fooling Ourselves

Humans have impressive abilities to convince themselves of things that are false. One explanation for this behavior is the theory of cognitive dissonance.

Preventing Toxic Conflict: I

Conflict resolution skills are certainly useful. Even more advantageous are toxic conflict prevention skills, and skills that keep constructive conflict from turning toxic.

See also Emotions at Work and Emotions at Work for more related articles.

Forthcoming issues of Point Lookout

Coming January 22: Storming: Obstacle or Pathway?

The Storming stage of Tuckman's model of small group development is widely misunderstood. Fighting the storms, denying they exist, or bypassing them doesn't work. Letting them blow themselves out in a somewhat-controlled manner is the path to Norming and Performing. Available here and by RSS on January 22.

And on January 29: A Framework for Safe Storming

The Storming stage of Tuckman's development sequence for small groups is when the group explores its frustrations and degrees of disagreement about both structure and task. Only by understanding these misalignments is reaching alignment possible. Here is a framework for this exploration. Available here and by RSS on January 29.

Coaching services

I offer email and telephone coaching at both corporate and individual rates. Contact Rick for details at rbrenjTnUayrCbSnnEcYfner@ChacdcYpBKAaMJgMalFXoCanyon.com or (650) 787-6475, or toll-free in the continental US at (866) 378-5470.

Get the ebook!

Past issues of Point Lookout are available in six ebooks:

• Get 2001-2 in Geese Don't Land on Twigs (PDF, )
• Get 2003-4 in Why Dogs Wag (PDF, )
• Get 2005-6 in Loopy Things We Do (PDF, )
• Get 2007-8 in Things We Believe That Maybe Aren't So True (PDF, )
• Get 2009-10 in The Questions Not Asked (PDF, )
• Get all of the first twelve years (2001-2012) in The Collected Issues of Point Lookout (PDF, )

Are you a writer, editor or publisher on deadline? Are you looking for an article that will get people talking and get compliments flying your way? You can have 500-1000 words in your inbox in one hour. License any article from this Web site. More info