Brad appeared at Lauren's door. "Got a few minutes?" He didn't wait for her answer. He just closed the door behind himself and sat. Lauren wasn't surprised, because Brad hadn't been himself for days. She closed her laptop and rotated her chair to face him.
"You seem a little down…you OK?" she asked.
"Not really," he said. "I've had it with Warren." Warren was his boss. "No matter what you do, he isn't satisfied. When you tell him good news, if there's nothing obvious to criticize, he changes the subject. [Brenner 2007] I'm done."
Lauren was sympathetic. "I know. He's a horror. What's happening with your transfer?"
Brad works for an unappreciative boss, and Lauren is reminding Brad of one of the truly useful tactics for this situation — moving on. Sometimes you can get out either by transferring, finding a new job, or waiting for your boss to move on.
But even if you can't move on, you can still change your own experience of the unappreciative boss. Here are five tactics you can use today.
- Recognize that the situation is unacceptable
- Failing to appreciate excellent performance, or failing to recognize it publicly, is bad management. It's abusive and you deserve better.
- Stop using it to make yourself feel bad
- Even when you can't
move on, you can
still change how you
experience your
boss's behavior - You are 100% in charge of your own feelings. Although you can't really know why your boss behaves this way, you can decide that you won't use the behavior to make yourself feel bad or angry.
- Seek support
- Everything is easier with support. Perhaps you have peers who feel the same way, and you can form a validation circle. Or you can ask for understanding from a friend or spouse.
- Avoid the Fundamental Attribution Error
- Humans tend to attribute others' motivation too much to character and inclination, and too little to context. For instance, your boss might be distracted by troubles outside of your awareness, and might lack the energy or attention to recognize your work. There might be dozens of scenarios like that. See "The Fundamental Attribution Error," Point Lookout for May 5, 2004.
- Understand that some things aren't about you
- Your boss might not be trying to send you a message of unappreciation — something else might explain what's going on. Some bosses feel that by keeping the pressure up, they'll produce better performance. Some feel threatened by superior performance by subordinates. Some have designated a "star" subordinate, at least in their own minds, and have decided not to praise anyone else. Others have difficulty expressing appreciation, for reasons of personal history.
Most important, recognize that basing your self-esteem on what another person says to you is a risky strategy — it surrenders control and power to that person. To keep your own power, and to maintain your autonomy, listen to your inner voice. You are in charge of you. Top Next Issue
Is every other day a tense, anxious, angry misery as you watch people around you, who couldn't even think their way through a game of Jacks, win at workplace politics and steal the credit and glory for just about everyone's best work including yours? Read 303 Secrets of Workplace Politics, filled with tips and techniques for succeeding in workplace politics. More info
Footnotes
Your comments are welcome
Would you like to see your comments posted here? rbrenjTnUayrCbSnnEcYfner@ChacdcYpBKAaMJgMalFXoCanyon.comSend me your comments by email, or by Web form.About Point Lookout
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This article in its entirety was written by a human being. No machine intelligence was involved in any way.
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Related articles
More articles on Emotions at Work:
- Conflict Haiku
- When tempers flare, or tension fills the air, many of us contribute to the stew, often without realizing
that we do. Here are some haiku that describe some of the many stances we choose that can lead groups
into tangles, or let those tangles persist once they form.
- Hurtful Clichés: II
- Much of our day-to-day conversation consists of harmless clichés: "How goes it?" or
"Nice to meet you." Some other clichés aren't harmless, but they're so common that
we use them without thinking. Here's Part II of a series exploring some of these clichés.
- It's a Wonderful Day!
- Most knowledge workers are problem solvers. We work towards goals. We anticipate problems as best we
can, and when problems appear, we solve them. But our focus on anticipating problems can become a problem
in itself — at work and in Life.
- Blind Agendas
- Effective meetings have agendas. But even if a meeting has an agenda, the hidden agendas of participants
can cause trouble. Another source of trouble, less frequently recognized, is the blind agenda.
- Compulsive Talkers at Work: Peers I
- Our exploration of approaches for dealing with compulsive talkers now continues, with Part I of a set
of suggestions for what to do when a peer interferes with your work by talking compulsively.
See also Emotions at Work and Emotions at Work for more related articles.
Forthcoming issues of Point Lookout
- Coming January 22: Storming: Obstacle or Pathway?
- The Storming stage of Tuckman's model of small group development is widely misunderstood. Fighting the storms, denying they exist, or bypassing them doesn't work. Letting them blow themselves out in a somewhat-controlled manner is the path to Norming and Performing. Available here and by RSS on January 22.
- And on January 29: A Framework for Safe Storming
- The Storming stage of Tuckman's development sequence for small groups is when the group explores its frustrations and degrees of disagreement about both structure and task. Only by understanding these misalignments is reaching alignment possible. Here is a framework for this exploration. Available here and by RSS on January 29.
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