Matt felt a tightness in his stomach. Meg had just phoned to tell him of two projects that were in trouble, and she wanted them "cleaned up" before the quarterly report deadline. She demanded, "We need these projects reviewed by the end of the month." Matt had agreed, because after all, she was his customer. But now he was wondering why he had agreed. He couldn't possibly complete those reviews by the first, and if even one of them turned up some dirty laundry, he'd be even more overloaded.
Why do we so often agree to meet the needs of others with so little thought for our own needs? When we're tempted to overcommit, how can we recognize it in time to stop ourselves? Here are some partial answers to these big questions.

First Lady of the United States Michelle Obama hula-hooping with some kids during the Healthy Kids Fair, on the South Lawn of the White House, October 21, 2009. Official White House Photo by Samantha Appleton.
One metaphor for this pattern comes from Jean McLendon, who suggests that each of us has a metaphorical hula-hoop. We're all trying to hula-hoop as best we can. That's difficult enough, but we really get into trouble when we try to hula somebody else's hoop. If you've ever hula-hooped you know that eventually, no matter how good you are, the hoop sometimes gets away from you and drops to the ground. When that happens to someone close to us, some of us feel the urge to help our neighbor hula.
But you can't hula someone else's hoop without messing up your own efforts. You can observe, advise, cheer, make suggestions, and offer support, but as soon as you try to hula for someone else, you get into trouble yourself.
Try it. Get a friend and two hula-hoops, and put one around you and one around your friend. Then try to hula your own hoop and theirs at the same time. You can't do it. People just aren't built that way.
As soon as you try to
hula for someone else,
you get into trouble
yourselfWe each must learn to stay in our own hula-hoops.
When Meg expressed to Matt her urgent need for project reviews, he saw her dropping her hula-hoop, and felt like helping her hula. Matt's job was to conduct project reviews, but the urgency was actually Meg's, not Matt's. By adopting Meg's emergency as his own, Matt was stepping into Meg's hula-hoop.
To remind yourself to stay in your own hula-hoop, buy yourself a gift — get a real hula-hoop and take it to work. Lean it against a wall in your office. Whenever you're about to commit to something, glance over at your hula-hoop and check that you're staying within it. If you are, fine. If not, then figure out how to say no. And if anyone asks you what that hula-hoop is doing in your office, just say, "It's a gift to a hula-hoop champion." Top
Next Issue
Is every other day a tense, anxious, angry misery as you watch people around you, who couldn't even think their way through a game of Jacks, win at workplace politics and steal the credit and glory for just about everyone's best work including yours? Read 303 Secrets of Workplace Politics, filled with tips and techniques for succeeding in workplace politics. More info
For an application of the Hula Hoop Principle, see "When You Think Your Boss Is Incompetent," Point Lookout for September 20, 2006.
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Related articles
More articles on Personal, Team, and Organizational Effectiveness:
Virtual Communications: I
- Participating in or managing a virtual team presents special communications challenges. Here are some
guidelines for communicating with members of virtual teams.
Deliver the Headline First
- When we deliver news at work — status, events, personnel changes, whatever — we sometimes
frame it in a story line format. We start at the beginning and we gradually work up to the point. That
might be the right way to deliver good news, but for everything else, especially bad news, deliver the
headline first, and then offer the details.
An Emergency Toolkit
- You've just had some bad news at work, and you're angry or really upset. Maybe you feel like the target
of a vicious insult or the victim of a serious injustice. You have work to do, and you want to respond,
but you must first regain your composure. What can you do to calm down and start feeling better?
Pushing the "Stupid" Button
- Some people know exactly how to lead others to feel ignorant or unintelligent. Here's a little catalog
of tactics to watch for.
Favor Symmetric Virtual Meetings
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difficulties is asymmetry in the way we connect to virtual meetings.
See also Personal, Team, and Organizational Effectiveness and Personal, Team, and Organizational Effectiveness for more related articles.
Forthcoming issues of Point Lookout
Coming February 26: Devious Political Tactics: Bad Decisions
- When workplace politics influences the exchanges that lead to important organizational decisions, we sometimes make decisions for reasons other than the best interests of the organization. Recognizing these tactics can limit the risk of bad decisions. Available here and by RSS on February 26.
And on March 5: On Begging the Question
- Some of our most expensive wrong decisions have come about because we've tricked ourselves as we debated our options. The tricks sometimes arise from rhetorical fallacies that tangle our thinking. One of the trickiest is called Begging the Question. Available here and by RSS on March 5.
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